Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SuzanneJ
Journal
28 Oct 10
SuzanneJ's Journal, 28 Oct 10
SuzanneJ's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 October 2010
76.7 kg
Lost so far:
11.7 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2010:
30 kcal
Fat: 1.14g | Prot: 0.85g | Carbs: 2.68g.
Breakfast:
bottled water, Original Lite Coffee Creamer, coffee, sweetener.
more...
2311 kcal
Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SuzanneJ's Weight History
View Complete History