Weigh In record (no journal entry) for 13 June 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 31.13g | Prot: 61.80g | Carbs: 148.13g.
Breakfast: Café. Lunch: Hellmann's Mayonesa Light, Asiento, Arroz Blanco (de Grano Largo, Cocido), Papas rústicas al horno eléctrico. Dinner: Hellmann's Mayonesa Light, Pechugas de Pollo (o Cocidas), Lider Pan Hallulla Integral. Snacks/Other: Tika Furiosas, Soprole Sémola con Leche y Salsa de Caramelo. more...
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Gaining 0.7 kg a Week
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Nikky_32's Weight History
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