Weigh In record (no journal entry) for 14 June 2020
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63.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 40.53g | Prot: 103.98g | Carbs: 149.47g.
Breakfast: Семга Слабосоленая, Геркулес Овсяные Хлопья Традиционные, Грейпфрут. Lunch: Оливковое Масло, Макароны Отварные, Куриная Грудка Отварная. Dinner: Сырой Овощ, Семга Жареная. Snacks/Other: Нектарины, Груша, Творог 5%. more...
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Losing 2.1 kg a Week
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prittikitti00's Weight History
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