Weigh In record (no journal entry) for 14 June 2020
|
63.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 40.53g | Prot: 103.98g | Carbs: 149.47g.
Breakfast: Семга Слабосоленая, Геркулес Овсяные Хлопья Традиционные, Грейпфрут. Lunch: Оливковое Масло, Макароны Отварные, Куриная Грудка Отварная. Dinner: Сырой Овощ, Семга Жареная. Snacks/Other: Нектарины, Груша, Творог 5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prittikitti00's Weight History
|