2020Anastasia2020's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

54.5 kg Lost so far: 13.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

555 kcal

Fat: 11.05g | Prot: 20.89g | Carbs: 96.65g. Breakfast: Наша Маша Молоко для Детей 3,2%, Чистая Крупа Гречка Ядрица . Lunch: Манник, Красное Яблоко. Dinner: Огурец (с Кожурой), Помидоры, Яйцо. Snacks/Other: Сливы. more...

1666 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Walking (moderate) - 5/kph - 55 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 3.5 kg a Week

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2020Anastasia2020's Journal, 14 Jun 20

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2020Anastasia2020's Weight History