Weigh In record (no journal entry) for 14 June 2020
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85.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 43.65g | Prot: 41.21g | Carbs: 113.30g.
Breakfast: GS25 정통 프랑크 소시지, 수박, 찐옥수수, 참외, 매일 바이오 플레인 요거트 (150g), 파리바게트 에그타르트, 만두튀김, 키위 열매, 살짝 삶은 계란. more...
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Losing 2.1 kg a Week
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dosa0708's Weight History
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