Weigh In record (no journal entry) for 09 June 2020
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 27.52g | Prot: 49.06g | Carbs: 97.92g.
Breakfast: Concha, Santa Clara Leche Deslactosada Light, Silk Leche de Almendra sin Azúcar , Sanissimo Salmas (Paquete), Nopales, Pollo Rostizado, D'Gari Gelatina Light. Lunch: Knorr Sopa de Fideos, Queso Fresco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pan de Elote. Snacks/Other: BSD Foods Galletas de Arroz y Quinoa, Betabel. more...
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Losing 0.0 kg a Week
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charamuscab's Weight History
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