Weigh In record (no journal entry) for 14 June 2020
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 8.02g | Prot: 5.85g | Carbs: 88.59g.
Breakfast: Sunpride Pisang Single, Energen Sereal Coklat. Snacks/Other: Puding Coklat. more...
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steady weight
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septi idana's Weight History
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