Weigh In record (no journal entry) for 13 June 2020
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70 kg
Lost so far: 2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 43.85g | Prot: 88.85g | Carbs: 102.97g.
Dinner: Azeite de Oliva Extra-Virgem, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Padaria Pão Francês. Snacks/Other: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Fleischmann Bolo de Cenoura. more...
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Losing 2.2 kg a Week
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sandrapianca's Weight History
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