Weigh In record (no journal entry) for 13 June 2020
|
96.8 kg
Lost so far: 5.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 17.53g | Prot: 52.80g | Carbs: 127.56g.
Breakfast: Té Verde, Melón , Granvita Granola 0% sin Azúcar , Jell-O Gelatina Light, Papaya. Lunch: Pepino (con Cáscara), Lechuga de Hoja Verde, Jícama. Dinner: Pechuga de Pollo, Ejotes, Brócoli, Col. Snacks/Other: Kellogg's Cereal Extra Arándanos , Lala Yoghurt con Durazno. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|