Weigh In record (no journal entry) for 13 June 2020
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70.8 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1204 kcal
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Fat: 80.58g | Prot: 89.65g | Carbs: 26.89g.
Breakfast: Thousand Island Salad Dressing, Giorgio Canned Mushrooms, Ground Beef (Frozen Patties, Cooked, Broiled), Tanimura & Antle Iceberg Lettuce, Onions. Lunch: Tuna in Water (Canned), Mayonnaise, Vlasic Dill Pickle Spears. Dinner: Calavo Avocado, Great Value Shredded Mild Cheddar Cheese, Great Value Romaine Lettuce, Ground Beef (80% Lean / 20% Fat). more...
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Losing 1.6 kg a Week
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tripletsgma's Weight History
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