Weigh In record (no journal entry) for 13 June 2020
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115.9 kg
Lost so far: 13.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 27.92g | Prot: 61.11g | Carbs: 106.80g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Merah, Paha Ayam Panggang (Kulit Dimakan). Dinner: Blueberry (tanpa Pemanis, Beku), Herbalife Nutritional Shake Mix, Martabak Keju, Telur Rebus. Snacks/Other: Yummy Yofit Probiotic. more...
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Gaining 0.2 kg a Week
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desyoktarinaaa's Weight History
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