Weigh In record (no journal entry) for 13 June 2020
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 96.29g | Prot: 35.49g | Carbs: 340.65g.
Breakfast: Берёзка Торт Молочная Девочка, Берёзка Торт Молочная Девочка. Lunch: Берёзка Торт Молочная Девочка, Берёзка Торт Молочная Девочка. Dinner: Sorini Конфеты-Пралине с Молочным Шоколадом, Ореховой Пастой и Хлопьями . Snacks/Other: Банан. more...
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2964 kcal
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Exercise:
Cross Training - 10 minutes, прополка грядок - 30 minutes, полив растений - 1 hour, Cleaning - 1 hour and 30 minutes, Skipping Rope (Jumping Rope) - 1 minute, Sleeping - 7 hours, Resting - 12 hours and 29 minutes, Washing Dishes - 15 minutes, Squats (Legs) - 5 minutes, Cooking - 20 minutes, Power Walking - 40 minutes. more...
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Losing 0.1 kg a Week
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люда 483's Weight History
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