Weigh In record (no journal entry) for 13 June 2020
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82.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 58.55g | Prot: 157.54g | Carbs: 271.64g.
Breakfast: Aceite de Oliva, Caperucita Queso Manchego Deslactosado LIGHT, La Costeña Chipotles en Adobo, Philadelphia Queso Crema, San Rafael Salchicha de Pechuga de Pavo Balance, Huevo, San Juan Claras de Huevo, Lala Lala 100 sin Lactosa Vainilla, Kellogg's Pop-Tart Frosted Strawberry. Lunch: Cebollas, Tomates, Yoplait Protein Max, Heinz Catsup, Heinz Mostaza, Bimbo Pan para Hot Dog, San Rafael Salchicha de Pechuga de Pavo Balance, Dúla Salchicha de Quinoa y Garbanzo. Dinner: Nescafé Café de Olla, Optimum Nutrition Gold Standard 100% Whey Protein, Muscletech Platinum Hydrolyzed Collagen, Manzana Roja, Lala Leche Lala 100 sin Lactosa, Cerveza. more...
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Gaining 4.9 kg a Week
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