Weigh In record (no journal entry) for 13 June 2020
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60.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 77.83g | Prot: 42.36g | Carbs: 11.44g.
Breakfast: Alpro Unsweetened Almond Milk, Café Colado. Lunch: By Sainsbury's Avocado, Tomates Cherry, Lechuga de Hoja Verde, Aceite de Oliva, Champiñones, Pechuga de Pollo, Elmlea Double Cream. Snacks/Other: Pipas de Calabaza. more...
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Losing 0.3 kg a Week
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Izzy Medina's Weight History
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