Weigh In record (no journal entry) for 13 June 2020
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88 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 65.02g | Prot: 35.70g | Carbs: 136.42g.
Breakfast: Cheddar eller Amerikansk Ost, Margarin, Vitt Bröd. Lunch: Avokado, Avokado, Findus Dill, Gurka (Skalad), Morötter, Ruccola Sallad, Chef Select Babyspenat, Lax Nigiri. Dinner: Ryvita Dark Rye, Abba Makrill i Tomatsås. Snacks/Other: Banan. more...
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Losing 9.3 kg a Week
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Hannahskoll 's Weight History
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