Weigh In record (no journal entry) for 13 June 2020
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105 kg
Lost so far: 9.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.23g | Prot: 49.49g | Carbs: 76.31g.
Breakfast: Mamão, Batavo Iorgute Natural Integral. Lunch: Vale Fértil Pepino em Conserva, Vale Fértil Azeitonas Verdes sem Caroço , Ovo Mexido, Nat Linguiça de Frango. Dinner: Batata Doce, Tomates, Vale Fértil Azeitonas Verdes sem Caroço , Nat Linguiça de Frango. Snacks/Other: Ameixas, Kiwi, Tittos Pururuca Pele Suína Frita. more...
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Losing 0.7 kg a Week
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Edsonmborba's Weight History
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