Weigh In record (no journal entry) for 13 June 2020
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52.7 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 59.99g | Prot: 121.28g | Carbs: 96.78g.
Breakfast: Té sin Azúcar, Queso Cottage, Queso Panela, Señor Cactus Tortillas de Nopal. Lunch: D'Gari Gelatina Light, Sanissimo Salmas (Paquete), Verduras al Vapor, Pechuga de Pollo, Consomé de Pollo. Dinner: Té sin Azúcar, Queso Panela, Tomates Cherry, Peñaranda Pechuga de Pavo sin Sal. Snacks/Other: Gamesa Galletas Marias, Nueces, Fresas. more...
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Losing 0.7 kg a Week
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ainat1995's Weight History
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