Weigh In record (no journal entry) for 13 June 2020
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85.5 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 24.89g | Prot: 37.70g | Carbs: 227.42g.
Breakfast: Biber Kızartması, Balparmak Süzme Çiçek Balı, Haşlanmış Yumurta, Karışık Tahıllı Ekmek. Dinner: Yeşil Biber, Kırmızı Domates, Beyaz Ekmek, Kavun Karpuz. Snacks/Other: Pekmez, Doğalsan Yulaf Kepeği, Şekersiz Türk Kahvesi, Kemal Kükrer Elma Sirkesi. more...
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Losing 0.0 kg a Week
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öztürk cavide's Weight History
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