nina fernandez's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
79.9 kg Lost so far: 25 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
918 kcal Fat: 20.25g | Prot: 37.80g | Carbs: 151.38g.   Breakfast:  Café com Leite e Açúcar,  Pão Caseiro. Lunch: Aurora Linguiça Toscana,  Couve Manteiga Crua, Caldo de Feijão. Dinner:  Linguiça de Frango,  Couve Manteiga Crua,  Caldo de Feijão. Snacks/Other: Predilecta Goiabada Cremosa, Renata Bolacha Maizena,  Pão de Trigo Partido. more...
Losing 1.8 kg a Week

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nina fernandez's Weight History


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