Weigh In record (no journal entry) for 13 June 2020
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84 kg
Lost so far: 5.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 121.53g | Prot: 96.26g | Carbs: 49.61g.
Lunch: Primal State Primal Mct Öl, Strauchtomaten, KetoUp Walnussbrot, REWE Avocado. Dinner: REWE Bio Pinienkerne, Kerrygold Butter, REWE Bio Feta, Strauchtomaten, Salatgurke, Grüner Blattsalat, Radieschen, Rote Zwiebeln, Aldi Hähnchenbrustfilet Paprika , Gelbe Paprika. more...
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Losing 7.7 kg a Week
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Jessica .'s Weight History
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