daaphnee_96's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
80.8 kg Lost so far: 9.2 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1542 kcal Fat: 38.88g | Prot: 107.66g | Carbs: 187.25g.   Breakfast: Kit Kat Chunky Cookie Dought, Mars Maltesers Bar, Orville Redenbacher's Smart Pop,  Laitue,  Échalotes, No Name Dill Pickles with Garlic, Maple Lodge Farms Chicken Bacon Style, IGA Boeuf Haché Extra Maigre, Catelli Macaroni, Kraft Fat Free Singles (19g), Heinz Ketchup aux Tomates, Compliments Pain Hamburger,  Pomme, Kraft Cool Whip Leger, Natrel Lactose Free 2%, President's Choice Blue Menu Egg Whites, Pain Maxi Pain Maxi,  Poivrons,  Champignons,  Échalotes, Maple Lodge Farms Chicken Bacon Style, Kool-Aid Singles,  Épinard, President's Choice Blue Menu Blancs d'oeufs,  Oeuf, No Name Citrouille, e.d. Smith Pumpkin Pie Filling, Hershey's Cocoa Powder, ProteinCo New Zealand Whey Protein. more...
Losing 0.5 kg a Week



     
 

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daaphnee_96's Weight History


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