Weigh In record (no journal entry) for 12 June 2020
|
82.4 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
2156 kcal
|
Fat: 71.29g | Prot: 62.21g | Carbs: 336.95g.
Breakfast: Gengibre, Café com Leite e Açúcar, Manteiga (com Sal), Queijo Mozzarella, Salame, Pão Francês. Lunch: Dori Tijolo Recheado Ácido, Ovo Frito, Toscano Palmito de Açaí em Conserva. Dinner: Açaí. Snacks/Other: Freegells Bala Cereja, Salame, Queijo Mozzarella, Pão Doce, Café com Leite e Açúcar, Clamel Pé de Moça. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernandagsimplicio1's Weight History
|