Weigh In record (no journal entry) for 13 June 2020
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 64.89g | Prot: 97.70g | Carbs: 149.31g.
Breakfast: Приготовленный Шпинат (Свежий), Омлет или Яичница. Lunch: ВкусВилл Пельмени "Светофор". Dinner: Снежана Заливное из Говядины. Snacks/Other: Ironman Протеиновый Батончик, Греческий Салат, Яблоко, Яблоко, Банан. more...
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Gaining 3.3 kg a Week
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мария хлесткина's Weight History
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