Weigh In record (no journal entry) for 13 June 2020
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53.9 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 51.20g | Prot: 96.10g | Carbs: 63.88g.
Breakfast: Chikalab Mulatta Шоколадная Паста с Фундуком, Boombar Protein Pancake Шоколад. Lunch: Шоколадница Суп с Фрикадельками. Dinner: Байкальский Омуль, Молокоша Сыр Молочный , Калина Малина Салат с Авокадо , Черкизовский Говядина. more...
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Losing 3.5 kg a Week
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Necatora's Weight History
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