Weigh In record (no journal entry) for 13 June 2020
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 63.12g | Prot: 27.87g | Carbs: 51.43g.
Breakfast: Sahanda Yumurta, Siyah Zeytin, Doğal Peynir, Tereyağı, Ev Kızartması. more...
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Gaining 0.0 kg a Week
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Durmus38's Weight History
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