Shtorm_89's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
66.3 kg Lost so far: 1.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
943 kcal Fat: 38.75g | Prot: 19.06g | Carbs: 131.12g.   Breakfast: Виноград, Хлеб Бородинский, Омлет с Помидорами, Виноград. Lunch: Конфета, Веселый Молочник Сметана 15%, Вареники с Картошкой. Snacks/Other: ITLV Оливки Зеленые с Косточкой. more...
1615 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Shtorm_89's Weight History


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