Weigh In record (no journal entry) for 13 June 2020
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 12.39g | Prot: 17.27g | Carbs: 59.30g.
Breakfast: Банан. Lunch: Serenada Сыр Радамер, Жареное Яйцо без Жира, Огурец (с Кожурой), Помидоры. Dinner: Огурец (с Кожурой), Serenada Сыр Радамер, Цархліб Хліб Ризький. Snacks/Other: Клубника. more...
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Gaining 0.8 kg a Week
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Yanko oooo's Weight History
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