Weigh In record (no journal entry) for 13 June 2020
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101.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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1605 kcal
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Fat: 74.68g | Prot: 63.97g | Carbs: 162.62g.
Breakfast: Aldi Geflügel Salami, Wolf Bayerische Gelbwurst, Leicht & Cross Knusperbrot Vital. Lunch: Rücker Alt-Mecklenburger, Gut & Günstig Hähnchenbrustfilet in Aspik, Golden Toast Körner Harmonie Toast. Dinner: Reis (Gekocht), Cevapcici. Snacks/Other: Natreen Stachelbeeren, Crazy Wolf Energy Drink, Coca-Cola Coca-Cola Zero, Bahlsen Azora. more...
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3188 kcal
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Exercise:
Shopping - 1 hour, Sitting - 10 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Sylvia60's Weight History
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