Weigh In record (no journal entry) for 13 June 2020
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64 kg
Lost so far: 12.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 37.19g | Prot: 53.41g | Carbs: 102.62g.
Breakfast: Кофе, Блины, Жареное Яйцо, Лента Сэндвич с Курицей. Lunch: Приготовленные Грибы, Магнит Персик, Помидоры, Огурец (с Кожурой), Табрис Бедро Куриное на Мангале. Snacks/Other: Персики. more...
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4703 kcal
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Exercise:
Running - 13/kph - 2 hours and 34 minutes, Running - 14.5/kph - 1 hour and 3 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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kozlenko_katerina1's Weight History
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