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Vetpercentage 22.8 👊👍😊💚💛💙❤
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90.3 kg
Lost so far: 27.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 109.51g | Prot: 112.05g | Carbs: 339.10g.
Breakfast: Groene Thee, Crownfield Super Nutty Granola, Boni Blauwe Bessen, Pur Natur Magere Bio Yoghurt, Quaker Havermout, Canderel Sucralose, Aldi Volkoren Brood. Lunch: Carrefour Krentenbol, Wortelen, Colruyt Kipfilet , Volkoren Brood, Tomaten, Bio-time Rode Bieten, Carrefour Gemengde Sla. Dinner: Benito Spirelli, Tomaten, Wortelen, Taifun Veggie Barbecue, Délifin Kipfilet Barbecue , Colruyt Kaasblokjes. Snacks/Other: Gin & Tonic, IJsboerke Icy Light Vanille, Delacre Venise, Côte d'Or Mignonnette Noir 70%. more...
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1001 kcal
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Exercise:
Elliptical - 1 hour and 8 minutes, Samsung Health - 22 hours and 52 minutes. more...
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Losing 0.7 kg a Week
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Artwiest's Weight History
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