Weigh In record (no journal entry) for 13 June 2020
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74 kg
Lost so far: 4.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 8.20g | Prot: 20.40g | Carbs: 34.10g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. more...
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Losing 2.5 kg a Week
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