shablyavarvara's Journal, 13 Jun 20

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Weigh In record (no journal entry) for 13 June 2020

42.9 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:

145 kcal

Fat: 5.65g | Prot: 16.74g | Carbs: 6.15g. Breakfast: Курица Вареная, Куриный Бульон. Lunch: Сухие Цельные Семена Кунжута, Помидоры Черри, Danone Йогурт Термостатный Густой 1,5%. more...

1461 kcal

Exercise: упражнение - 1 hour and 10 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours and 41 minutes. more...

Losing 2.1 kg a Week

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shablyavarvara's Journal, 13 Jun 20

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shablyavarvara's Weight History