Weigh In record (no journal entry) for 13 June 2020
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80.8 kg
Lost so far: 27.1 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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1471 kcal
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Fat: 45.79g | Prot: 162.36g | Carbs: 101.61g.
Dinner: Uncle Ben's Express Wholegrain Rice, Onions, Patak's Tikka Masala Curry Cooking Sauce, Yellow Sweet Peppers, Celery, Skinless Chicken Breast, Mushrooms, Broccoli, Extra Virgin Olive Oil, Cauliflower. more...
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Losing 1.0 kg a Week
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8-2-Much's Weight History
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