Weigh In record (no journal entry) for 13 June 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 42.55g | Prot: 28.49g | Carbs: 5.43g.
Breakfast: Delicato Кокосовое Масло, Простоквашино Сметана 20%, Пестравка Творог 5%, Delicato Кокосовое Масло, Маслины, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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