Weigh In record (no journal entry) for 13 June 2020
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 39.00g | Prot: 67.60g | Carbs: 276.50g.
Breakfast: Mfkitchen Сырники с Ананасом, Солёной Карамелью и Апельсинами. Lunch: Mfkitchen Паэлья с Курицей и Морепродуктами. Snacks/Other: Окей Виноград Черный, Mfkitchen Рагу из Индейки с Тыквой. more...
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Losing 2.1 kg a Week
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pozitronik's Weight History
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