Weigh In record (no journal entry) for 13 June 2020
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 39.42g | Prot: 84.98g | Carbs: 94.95g.
Breakfast: Черешня, Кофе Латте, Банан, Овсяная Крупа, Яйцо, Творог 5%. Lunch: Кефир (Обезжиренный), Огурец (с Кожурой), עמק Сыр 28%, Помидоры, Куриное Филе. Snacks/Other: Сливы, Шоколад, Миндаль. more...
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Losing 1.4 kg a Week
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katyshk_13's Weight History
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