Weigh In record (no journal entry) for 13 June 2020
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63.9 kg
Lost so far: 5.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 52.68g | Prot: 42.97g | Carbs: 161.23g.
Breakfast: Kranvatten, Tomater, Kaffe med Mjölk, Omelett eller Äggröra, Wasa Sport Knäckebröd, Grönt Te. Lunch: Kranvatten, Gullök, Kycklingfilé, Hackad Vitlök, Krossade Tomater (på Burk), Spaghetti. Dinner: Pepsi Pepsi Max, Heinz Tomato Ketchup 50%, Bearnaisesås, Hälsans Kök Vegansk Schnitzel , Potatis Klyftor, Tomater, Coop Baguetteröra med Kyckling, Naturli Vegan Bredbart, Wasa Sport Knäckebröd. Snacks/Other: Pepsi Pepsi Max. more...
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Losing 2.8 kg a Week
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skinnygurlcumshot's Weight History
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