Nika####'s Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
92.4 kg Lost so far: 30.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1276 kcal Fat: 50.84g | Prot: 48.41g | Carbs: 151.04g.   Breakfast: Вареники с Творогом. Lunch: Плов с Курицей. Snacks/Other: Бутерброд со Шпротами. more...
2251 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Nika####'s Weight History


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