Weigh In record (no journal entry) for 13 June 2020
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62.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 41.84g | Prot: 61.81g | Carbs: 69.36g.
Breakfast: Оливковое Масло, Шампиньоны, Яйцо. Lunch: Перекресток Фарш Куриный из Филе . Dinner: Лук, Макфа Вермишель, Зеленый Лук, Красные Помидоры, Кабачок. Snacks/Other: Персики, Груша. more...
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steady weight
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