Weigh In record (no journal entry) for 13 June 2020
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62.3 kg
Lost so far: 14.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 17.94g | Prot: 34.91g | Carbs: 49.47g.
Breakfast: Epica Йогурт Вишня-Черешня, Минская Марка Творог "Мягкий" 4%. Dinner: Parmalat Молоко 0,5%, Худеем За Неделю Коктейль Белково-Ванильный. more...
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Losing 0.7 kg a Week
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8Leelove8's Weight History
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