Weigh In record (no journal entry) for 13 June 2020
|
61.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 13.76g | Prot: 37.47g | Carbs: 193.58g.
Breakfast: Poha. Lunch: Roti, White Rice, Matki Usal. Dinner: Roti, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neha dhilod's Weight History
|