Weigh In record (no journal entry) for 09 June 2013
|
83.6 kg
Lost so far: 20.3 kg.
Still to go: 33.7 kg.
Diet followed: 100%.
|
|
1250 kcal
|
Fat: 19.70g | Prot: 28.00g | Carbs: 249.00g.
Breakfast: Quaker Rice Cakes - Caramel Corn, safeway kitchens sweet n salty almond granola bar. Lunch: Protein granola, Lowfat Yogurt - Strawberry Banana. Snacks/Other: Sierra Mist Sierra Mist Natural (16 oz), Minute Maid Light Lemonade, Quaker Quakes Rice Snacks - Caramel Corn, Starbucks White Chocolate Mocha (Tall). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krystallaina713's Weight History
|