Weigh In record (no journal entry) for 13 June 2020
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 29.78g | Prot: 98.08g | Carbs: 97.42g.
Breakfast: Черешня, Можно? Нужно! Пирожное "Райское Наслаждение", Valio Молоко 1,5%. Lunch: VPLab Nutrition Pure Iso Whey. Dinner: Овощи Гриль, Клубника, Индилайт Шашлык из Филе Индейки. Snacks/Other: Quest Hero Protein Bar Chocolate Caramel Pecan, Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 0.7 kg a Week
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zhenechka_zaij95's Weight History
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