Weigh In record (no journal entry) for 13 June 2020
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71.2 kg
Lost so far: 12.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 56.34g | Prot: 57.74g | Carbs: 101.97g.
Breakfast: Кофе с Молоком и Сахаром, President Сметана 15%, Сырники ПП. Lunch: Белый Хлеб, Колбаса Докторская, Овощное Рагу. Dinner: Клубника, Новый День Молоко 2,5%, Буженина, Сало. Snacks/Other: Сыр Моцарелла (Частично Обезжиренное Молоко), Печенье Мария. more...
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1815 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Breastfeeding - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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margarita_b.'s Weight History
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