Weigh In record (no journal entry) for 13 June 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 60.31g | Prot: 38.49g | Carbs: 84.33g.
Breakfast: Черешня, Абрикосы, Сыр Российский, Салат Овощной с Маслом, Вареное Яйцо. Lunch: Гост Пломбир. Dinner: Lay's Чипсы, Пиво. Snacks/Other: KDV Крокант с Миндалем, Сырники Домашние. more...
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Gaining 1.4 kg a Week
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nulia.1909's Weight History
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