2020Anastasia2020's Journal, 13 Jun 20

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Weigh In record (no journal entry) for 13 June 2020

55 kg Lost so far: 13.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:

473 kcal

Fat: 19.29g | Prot: 34.53g | Carbs: 50.71g. Breakfast: Дубки Котлеты Традиционные с Чесноком, Овсяноблин на Кефире, Соевый Соус, Зеленый Лук. Lunch: Сливы, Персики. Dinner: Яйцо, Помидоры, Огурец (с Кожурой). more...

1740 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Walking (moderate) - 5/kph - 1 hour and 27 minutes, Resting - 14 hours and 58 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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2020Anastasia2020's Journal, 13 Jun 20

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2020Anastasia2020's Weight History