Weigh In record (no journal entry) for 13 June 2020
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70 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 41.13g | Prot: 43.23g | Carbs: 269.93g.
Breakfast: McDonald's Апельсиновый Сок, McDonald's Тост с Сыром . Lunch: McDonald's Макшейк Ванильный Маленький, McDonald's Апельсиновый Сок. Dinner: Ятрань Корейка по-Кировоградски, Клубника. Snacks/Other: Квас, Клубника. more...
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Losing 2.8 kg a Week
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111155555's Weight History
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