Weigh In record (no journal entry) for 13 June 2020
|
72.7 kg
Lost so far: 21.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 24.29g | Prot: 26.73g | Carbs: 100.51g.
Breakfast: Kupat Tahu. Lunch: Sinti Bumbu Pecel, Pare, Kembang Kol, Tahu Bakso. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiputri's Weight History
|