Weigh In record (no journal entry) for 13 June 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 10.28g | Prot: 33.40g | Carbs: 42.29g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке. Lunch: Брокколи, Редис, Акватория Котлеты Рыбные из Горбуши. Dinner: Черешня, Агрокомплекс Пастрома Куриная . more...
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Losing 1.4 kg a Week
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