Weigh In record (no journal entry) for 09 June 2013
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 39.94g | Prot: 103.67g | Carbs: 83.41g.
Breakfast: Natural Walnuts & Almonds, Coffee (Brewed From Grounds) , Cappuccino. Lunch: Chocolate Crunch Meal Bar. Dinner: Tomatoes, Romaine Lettuce, Grilled Chicken, Lite Balsamic Dressing. Snacks/Other: Cheese Pizza Bites, Ranch Soy Crisps, Hearty Peach Oatmeal, Coffee (Brewed From Grounds) , Dark Chocolate Shake. more...
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1758 kcal
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Exercise:
Resting - 17 hours and 17 minutes, Sleeping - 6 hours and 43 minutes. more...
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Losing 1.3 kg a Week
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Jedimom2's Weight History
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